The benefits of Yin Yoga
What is Yin Yoga ?
Traditionally, Yin Yoga comes from Taoism between 500 and 200 BC. Yin Yoga is a slow yoga practice that invites you to hold each posture long...
▼ What Type of Yoga is Best for Me?
It's almost back to school and it's decided: in September you start yoga! But which one to choose among the different styles? From soft yoga to...
