Meditation N°2 - Thinking of the senses
Discover the meditation moments to give yourself a moment of softness and recharge your batteries.
Enjoy the break,
Yoga | Fitness | Méditation
How to set up your yoga space at home?
With daily life, teleworking and screens, we sometimes lose our footing, we can no longer manage stress and anxiety, and we feel the need to cut...
What is an oracle and how to use it ?
What is an oracle ?
An Oracle is an illustrated pack of cards that aims to deliver a message to us. This message is delivered in...
The powers and benefits of the Moon
Whether you practice yoga or not, you may have already heard about the mysterious powers and benefits that the Moon is said to have on us.
In astronomy, the...
What is white sage and how to use it?
History of white sage
White sage is a plant from North America, California. This plant belongs to the Lamiaceae family. There are more than 1000 species of...
What is Palo Santo and how to use it?
History of Palo Santo
The Palo Santo, called "Sacred Wood" in French, is a tree of the Zygophyllaceae family. It is a very tall tree, up to...
What is a smudging kit ?
Purification kits, or smudging kits, are boxes containing plants, herbs, wood, incense, stones and other spiritual tools that are used to purify the environment and remove negative energies, but...